Accepting the Grey Spaces Help Us to See the Light

A Guest Blog From Alexis Zinkerman
of A Mile A Minute

It is grand larceny to waste away the dull moments in life. Mania allows us to fill the dull spaces with everything. But true happiness is a balance of white, dark and grey spaces.

My memory often fails me as part of my illness. It feels fragmented like a dream. Since being diagnosed bipolar 1 25 years ago, it has been a long struggle for stability. Sometimes I feel I’m in a spin class rapid cycling to the loud beat of several different tunes. My motormouth was always on green light going miles for every minute.

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