10 Aspects of the Right Career for Me (and My Bipolar Disorder)

I have bipolar disorder. I’m lucky that I’ve found the right cocktail of antidepressants and mood stabilizers that work for me. Of course, like everyone with this illness, I struggle, and I’m not immune to having episodes. But because I take my meds every day, and I practice self-care by getting enough sleep, eating healthy, exercising and avoiding triggers when possible, I’m generally stable and high-functioning.

I need to pay bills, and I require health insurance to cover medications and doctor visits. I’m not on disability, so I have to work. Like many people with bipolar disorder, I experience challenges in many aspects of my life, including my career. I have to pay close attention to my day-to-day routine, so it’s imperative that I work in a job that fits my needs.

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Making Sense of Suicide Statistics

I just read some disturbing news the other day. According to the Centers for Disease Control and Prevention (CDC), the suicide rate in the United States is at a 50-year high. If that weren’t concerning enough, I’m also seeing multiple news outlets reporting that more than half of the people who died by suicide in 2016 had no known mental health problems. The trend in reporting is attributing the dramatic rise in the suicide rate mainly to opioid addiction and overdose.

Let me preface this by saying I’m not a health care professional, so I’m not an expert. Nevertheless, as someone who struggles with mental illness, I keep asking myself the same questions. Why are so many people getting hooked on opioids? Why are so many of the people dying by suicide not known to have mental health problems? Why is the discussion around substance abuse disconnected from the discussion around mental health? Are we missing some key information here? It’s possible many of these people who died by suicide just had never been diagnosed with mental illness.

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