I have bipolar disorder. I also have a career. Sometimes I feel like I’m stuck between a rock and a hard place. It’s important to take care of myself, but I also need to work. Should I practice self-care and stigma-busting by disclosing my mental illness to my coworkers and, most importantly, my employer? Or should I play it safe and keep my diagnosis hidden? I’ve been struggling with this question for fourteen years, ever since I started working as a freelancer in the film industry. I’m still not sure I have an answer.